What is Religious Trauma? This term was coined by…
Super and Jacobson (2011) define religious abuse as occurring when a religious leader, or collective group use their power or position within the organization to oppress, manipulate or harm an individual with their beliefs.
Religious trauma is the result of various experiences that comprise of an individual experiencing coercion, humiliation, abuse, and emotional damage within a church, or spiritual community. Often spiritual bypassing is utilized as a coping skill. This is where a spiritual explanation is used to dismiss or avoid difficult emotions or psychological issues, that are the results of religious abuse.
My WellNest Counseling values the importance of creating a safe space where you can unpack overt and covert issues associated with your faith and spirituality.
Together, we will use a trauma-informed approach to address religious trauma by creating a space where your experiences are validated and respected. We’ll explore the impact of religious beliefs and practices on your well-being, work on reframing harmful narratives, and develop coping strategies that honor your personal values and beliefs. Our collaborative efforts will aim to foster healing, self-compassion, and a renewed sense of autonomy in your spiritual journey. Additionally, we will focus on reestablishing your identity within your faith, helping you navigate a path that aligns with your authentic self while fostering a positive and empowering connection with your religious beliefs.
